health

083024

Weigh-in: 220 Breakfast: Skipped Lunch: Huel (Mexican chili w/leftover roast pork added) - ~600cal Dinner: Homemade nachos (tortilla chips, beef, cheese, salsa verde, pickled jalapenos) Snacks: Tortilla chips and guacamole Drinks: 1 gallon of water, 3 cups of coffee Steps: 3884 Exercise: 30 minutes on the treadmill

August 30, 2024 · 47 words